Sift flour in to large mixing bowl or food processor, and add salt.

In a small mixing bowl add the yeast, sugar, warm water, and hemp seed oil.

Allow yeast mixture to stand until the yeast has foamed on the top (5-15 mins depending on room temperature).

Add liquid all at once to flour and set food processor to kneed function. Or mix with wooden spoon to combine and then turn out on to floured board and kneed for 5 minutes by hand. Dough should be smooth and bounce back to shape quickly when pressed with the finger-tip.

Place the dough in a large oiled bowl and place in a warm place to rise (approx. 30 mins).

When the dough has doubled in size, punch it down with one firm punch then kneed for a further 5 mins.

Place dough in to a loaf pan, or shape in to a loaf or rolls on a tray. Allow to stand in a warm place to rise again, for around 30 mins.

Place bread in a preheated fan forced oven at 170 degrees and bake until golden brown. *note: cooking time will vary depending on the shape and size of your loaf/rolls. A loaf may take around 20-30 mins and when cooked, will sound hallow when you tap on the top of it.